Use of music therapy for depression

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Music Therapy is a science that uses music to treat depression and relieve various illnesses. It may be a combination of different elements such as making music, writing music, or even listening to music. But music therapy is more than just music. It is the application of music with medical techniques to treat disease. It integrates knowledge of communication, neurology, and mental and emotional disorders to relieve chronic illnesses or manage pain.

The use of music to treat depression is the use of music to respond to the physical, emotional and social needs of each person by listening to music. The use of music in therapy helps patients express themselves in a non-verbal way. The work of melodies that have harmony and rhythm will stimulate the senses and promote calmness in patients. Music helps slow breathing, heart rate and the functioning of other parts of the body.

Music therapy can be divid into two main types:

Physical music therapy: It is the body’s response to music therapy, whether it is singing, playing a musical instrument, or moving to the rhythm of the music. These are all responses of the body that stimulate various organs, such as a faster heart rate, which makes the blood pump better. Therefore, music therapy can help restore symptoms of various diseases, such as high blood pressure, migraines, coronary artery disease, เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง, etc.

Music therapy is the use of musical elements: such as lyrics, melodies, and rhythms to rehabilitate various symptoms of patients. Music therapists will arrange the activities and songs to be used in therapy for those receiving therapy. Will be used for physical or mental purposes, depending on the purpose of symptom rehabilitation. The physical uses of music therapy include moving to the rhythm of the music, playing musical instruments, or singing. The mental uses of music therapy include listening. 

In general, music therapy will improve the emotional state because listening to music therapy changes the focus of the patient to focus on themselves. In addition, the sound of music will make brain waves move rhythmically like the rhythm of music. If music therapy can create brain waves that make you feel relaxed at a deep level, it will be as effective as meditation, which can help restore ADHD. Music therapy also stimulates the brain to release endorphins that cause relaxation and happiness, thus reducing anxiety, stress, and nausea.