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How does eating fresh vegetables affect the body?

Many people enjoy eating raw or fresh vegetables. Because it gives a fresh feeling It has a different texture than cooked vegetables. They may also contain more nutrients than cooked vegetables. Especially water-soluble vitamins. But consuming raw vegetables has a higher risk of infection within

Is clean food really good?

Eating healthy food such as clean food such as vegetables, fruits, and grains that are less refined and lean meat instead of foods that are high in fat and calories. It is quite likely that it will help you feel fuller. but get fewer calories Ultimately leading

What is detox like?

Detox is the process of eliminating toxins from the body. Because normally our body receives toxic chemicals from the environment and various foods we consume, such as pollutants, synthetic chemicals, heavy metals, and various types of chemicals, etc. There are many forms of detoxification methods.

If the immune system is abnormal, what can happen?

If the immune system is not functioning properly due to health problems. Or other factors are at risk for diseases related to the immune system, including: Allergies or asthma: If the immune system becomes overactive. It can cause severe allergic reactions. Or asthma that becomes more severe and