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Category Archives: Beauty and Health & Lifestyle

Why is pineapple a good ingredient in a healthy smoothie?

When it comes to healthy smoothies, pineapple is the fruit of choice for many people. Not only is pineapple a delicious fruit, it is also rich in the enzyme bromelain, which helps in digesting protein and reducing inflammation. It is also high in vitamin C,

Use of music therapy for depression

Music Therapy is a science that uses music to treat depression and relieve various illnesses. It may be a combination of different elements such as making music, writing music, or even listening to music. But music therapy is more than just music. It is the

Benefits you can get from gala apples

Gala apples are bright red apples that are popular for eating fresh or making juice, cooking, and as a snack. Because Gala apples are a fruit that perfectly combines sweet flavor and nutritional value, let’s see what 3 benefits you can get from Gala apples.  Nutritional

Things to know about laser acne scar removal

Acne scars come in many forms, such as dark spots, acne pits, and keloids, which can be treat with topical medications, as well as laser acne scar treatment to help exfoliate old skin cells, stimulate new skin cell production, and may help reduce the appearance

Easy and Safe Ways to Bathe a Baby for New Parents 

I believe that bathing your child is another task that parents are quite worried about. Some are afraid of dropping their child, some are afraid of slipping out of their hands, or are afraid of water getting into their child’s ears, eyes, or nose. Today,

Say goodbye to ant in your home!!

How to get rid of ants, what are some ways to repel ants? When it comes to “ ant ,” everyone probably thinks of these tiny animals that come in swarms, like to eat and carry human food back to their nests. Not only do they disturb

Sunscreen: one of the essential skincare products.

Sunscreen is a skincare product use in the last step of facial skin care before applying makeup. It is an important step that helps protect the skin from the sun that can harm our skin. Which sunlight is one of the main causes of damage to

Lactose Intolerance and health effects

Lactose Intolerance is the name many people use to refer to a condition in which the body is unable to digest the lactose sugar in dairy products. This can cause symptoms such as bloating, stomach pain, and diarrhea after consuming milk or dairy products. The

Benefits to the body when drinking lemon juice

Drinking lemon water not only makes the body feel refreshed, many people also believe that it is beneficial to health and can also help with weight loss. Some people choose to drink lemon water regularly. Let’s take a look at how drinking lemon water regularly

Wavy nails, are they dangerous?

Wavy nails are a condition that occurs when the nail surface has a wavy or irregular appearance. This can be cause by a number of factors, such as health problems, poor nail care habits. Which cause the nails to have vertical wavy grooves, which may